Over the last couple of weeks professional athletes have been in the spotlight for other things rather than their sport of choice. To note, Kirk Cousins and Aaron Rodgers are very talented football players and have become polarized figures for a simple reason. A reason that I disagree with. They have made the choice to be non vaccinated and to the detriment of their team and fellow players.
Not to mention Mr. Rodgers played games with the media and his team giving false information about his vaccination status. Even breaking league rules by appearing in public without a mask. Kirk Cousins missed a key game that had his team won would have prolonged their playoff possibilities by a week.
They both chose at key times of the season to put themselves ahead of the team. They were self serving and exercised their white male privilege. Whether you like it or not you are role models for the next generation and the message you are sending is that rules don’t matter period. Being selfish is important in advancing your own self worth. Caring about personal gain rather than team gain.
In my lifetime I have been involved in many teams, sports, work, volunteer situations and many times I have put the team ahead of self for the greater good. I pride myself on being the consummate team player. Always willing to help out.
At a time when more and more people are taking mental health breaks from their profession. Many athletes have taken a step back from competing this past year. Simone Biles the GOAT of gymnastics recognizing during the Olympics something wasn’t right and took a step back. Two fantastic female tennis players also took mental health breaks Naomi Osaka and Bianca Andrescu. Naomi was heavily scrutinized for her decision initially. Liz Cubbage a leader on the Australian Women’s basketball team recognized that the athletes village at the Olympics was a conducive environment for her mental health. Many of the world’s top cricketers have taken mental health breaks. Calvin Ridley top running back for the Atlanta Falcons stepped away mid season.
Whatever the reason for taking a break, recognize it and react to the time away in a positive manner. Your physical and mental health will thank you. I
am ready to go back to work after taking my own mental health break.
How did I spend the time? To be honest the week around Xmas was the toughest. Outside of that I have attended peer support groups, had an EAP session, have a professional appt tomorrow, got vaccine boosted and donated blood. Checked in daily with close friends and leaned on them as well as my wife for emotional health and support.
Listen to your body. If you need time away take it. Nobody will feel less of you and it is sign of strength not weakness. Stop putting yourself ahead of the greater good. Get vaccinated.
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